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<channel>
	<title>WilStop &#187; Recipe</title>
	<link>http://wilstop.info</link>
	<description>A blog in search for human satisfaction...</description>
	<pubDate>Fri, 10 Oct 2008 15:20:48 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Philippine Dish&#8230;</title>
		<link>http://wilstop.info/2007/10/29/philippine-dish/</link>
		<comments>http://wilstop.info/2007/10/29/philippine-dish/#comments</comments>
		<pubDate>Sun, 28 Oct 2007 20:47:55 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
		
		<category><![CDATA[Foods]]></category>

		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://wilstop.info/2007/10/29/philippine-dish/</guid>
		<description><![CDATA[ 	Just last night I cooked one of the Philippine Dish which is commonly cook by a lot of professional and local chefs in the Philippines. In fact, this was the very first I cooked this type of dish. I never thought that I could make some by just follwing the right menu for it. [...]]]></description>
			<content:encoded><![CDATA[<p> 	Just last night I cooked one of the Philippine Dish which is commonly cook by a lot of professional and local chefs in the Philippines. In fact, this was the very first I cooked this type of dish. I never thought that I could make some by just follwing the right menu for it. Here is the recipe and procedure of the said Dish I&#8217;m talking here..</p>
<p><strong>PORK AFRITADA</strong> (Original recipe <a href="http://www.pinoycook.net/cooking-food/filipino/pork-afritada/2/" target="_blank">here</a>)</p>
<p>750 g. of pork liempo (belly)<br />
*You may also use the shoulder or rump<br />
250 g. of stewing potatoes<br />
2 carrots<br />
2 red or green bell peppers<br />
3-4 tomatoes<br />
3/4 c. of frozen sweet peas, thawed<br />
3/4 c. of tomato paste<br />
2 c. of meat broth or water<br />
6 tbsps. of olive oil<br />
1 whole garlic<br />
2 large onions<br />
2 bay leaves<br />
salt and pepper</p>
<p><strong>Cooking procedure :</strong></p>
<p>Cut the pork into 2 x 2 inch cubes.</p>
<p>Peel and finely mince the garlic. Coarsely chop the tomatoes.</p>
<p>Heat the olive oil in a thick-bottomed casserole. When hot, add the pork cubes and cook over high heat until the edges start to brown. The pork will initially expel water. Just keep the heat up until the mixture dries up and the pork starts to render fat. Then cook the pork in the mixture of fat and oil until the edges start to brown. At this point, you can pour off the fat.</p>
<p>Add the garlic, tomatoes, bay leaves and tomato paste to the pork and stir well. Season with salt and pepper. Pour in the meat broth and water, stir, cover and simmer for about 15 minutes.</p>
<p>Meanwhile, prepare the rest of the vegetables. Peel the carrots and potatoes and cut into wedges. Peel the onions and cut into chunks. Core and seed the bell peppers and dice.</p>
<p>Add the vegetables to the stew. Stir well. Cover and simmer for 20 to 25 minutes or until the meat and vegetables are done. Add more broth or water if necessary. Add only about half a cup each time to avoid thinning the sauce. Adjust the seasonings. Finally, add the sweet peas and simmer for another 2 to 3 minutes.</p>
<p>Let stand for 10 minutes to infuse the flavors.</p>
<p>Serve hot.</p>
<p>I forgot to take a photo on it. But I swear I&#8217;ll take one when I cook this again!&#8230; Have a nice day everyone!&#8230;c&#8221;,)</p>
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		<item>
		<title>Healthy Dishes&#8230;</title>
		<link>http://wilstop.info/2007/10/02/healthy-dishes/</link>
		<comments>http://wilstop.info/2007/10/02/healthy-dishes/#comments</comments>
		<pubDate>Tue, 02 Oct 2007 11:44:58 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
		
		<category><![CDATA[Foods]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://wilstop.info/2007/10/02/healthy-dishes/</guid>
		<description><![CDATA[ 	As I surf the net, I found this interesting site that provides a healthy dishes to obtain a healthy life. I featured it here in my site for you to have and idea as to how to take good care of your own health and cook those healthy dishes for the benefit of your [...]]]></description>
			<content:encoded><![CDATA[<p> 	As I surf the net, I found this interesting site that provides a healthy dishes to obtain a healthy life. I featured it here in my site for you to have and idea as to how to take good care of your own health and cook those healthy dishes for the benefit of your own body to nourished and avoid any possible illnesses. Here it is&#8230;</p>
<table border="0" cellpadding="0" cellspacing="0" width="99%">
<tr>
<td style="border-top: 1px solid #eeeece; border-left: 1px solid #eeeece; border-right: 2px solid #dddd9d; color: #8caa9e; font-size: 18px; padding-left: 10px; padding-right: 10px" align="left" bgcolor="#ffffcc" nowrap="nowrap"><a href="http://www.cooks.com/rec/view/0,1650,145180-241193,00.html" target="_blank">HEALTHY VEGETABLE DISH</a></td>
<td style="border-bottom: 1px solid #eeeece"></td>
</tr>
<tr>
<td style="border-left: 1px solid #eeeece; border-right: 2px solid #dddd9d; border-bottom: 2px solid #dddd9d; padding: 20px" colspan="2" bgcolor="#ffffcc"><!----><!--HEALTHY VEGETABLE DISH--></p>
<p style="padding-left: 20px; color: BLACK">1 onion, chopped<br />
2-3 garlic cloves, chopped<br />
1 tsp. sugar<br />
4 c. water<br />
1/2 c. lentils<br />
1/2 c. barley pearls<br />
1/2 c. brown rice<br />
1/2 c. dried apricots, chopped<br />
1/2 c. raisins<br />
1 1/2 tsp. dry mint flakes<br />
Pepper, lightly salt</p>
<p style="color: #772222">Saute onion and garlic in olive oil for 2 minutes. Add sugar, water and lentils and cook 20 minutes. Add remaining ingredients. Cover with lid making a good seal to keep in steam. Simmer for 20 minutes. Serve.</p>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" width="99%">
<tr>
<td style="border-top: 1px solid #eeeece; border-left: 1px solid #eeeece; border-right: 2px solid #dddd9d; color: #8caa9e; font-size: 18px; padding-left: 10px; padding-right: 10px" align="left" bgcolor="#ffffcc" nowrap="nowrap"><a href="http://www.cooks.com/rec/view/0,1639,144183-240192,00.html" target="_blank">HEART HEALTHY CHICKEN HOT DISH</a></td>
<td style="border-bottom: 1px solid #eeeece"></td>
</tr>
<tr>
<td style="border-left: 1px solid #eeeece; border-right: 2px solid #dddd9d; border-bottom: 2px solid #dddd9d; padding: 20px" colspan="2" bgcolor="#ffffcc"><!----><!--HEART HEALTHY CHICKEN HOT DISH--></p>
<p style="padding-left: 20px; color: BLACK">2 c. cooked rice<br />
2 c. cooked, cubed chicken<br />
3/4 c. mayonnaise, no substitute<br />
4 hard cooked eggs<br />
1 1/2 c. chopped celery<br />
1 sm. onion, chopped fine<br />
1 can cream of mushroom soup</p>
<p style="color: #772222">Cook rice in chicken bouillon or chicken broth. Mix all the ingredients, put into casserole and top with slivered almonds, if desired. Do not add salt. Bake at 350 degrees for 30 minutes.</p>
</td>
</tr>
</table>
<table border="0" cellpadding="0" cellspacing="0" width="99%">
<tr>
<td style="border-top: 1px solid #eeeece; border-left: 1px solid #eeeece; border-right: 2px solid #dddd9d; color: #8caa9e; font-size: 18px; padding-left: 10px; padding-right: 10px" align="left" bgcolor="#ffffcc" nowrap="nowrap"><a href="http://www.cooks.com/rec/doc/0,1745,159165-239206,00.html" target="_blank">LOW-FAT SHRIMP DISH</a></td>
<td style="border-bottom: 1px solid #eeeece"></td>
</tr>
<tr>
<td style="border-left: 1px solid #eeeece; border-right: 2px solid #dddd9d; border-bottom: 2px solid #dddd9d; padding: 20px" colspan="2" bgcolor="#ffffcc"><!----><!--LOW-FAT SHRIMP DISH--></p>
<p style="padding-left: 20px; color: BLACK">1 bottle Healthy Sensation no fat Italian dressing<br />
1/3 c. Worcestershire sauce<br />
3 tbsp. chopped garlic<br />
1 tbsp. Molly McButter<br />
1 tsp. Tony&#8217;s salt-free seasoning<br />
Pinch of sugar<br />
1/3 c. skim Pet milk (optional)<br />
1 qt. peeled raw shrimp<br />
1 sm. pkg. cooked shell or wagon wheel pasta<br />
Butter-flavored Pam<br />
1 c. chopped green onions</p>
<p style="color: #772222">Spray a large coated skillet with Pam. Add first 6 ingredients. Simmer until bubbling. (Add milk if desired.) Add shrimp. Cook 10 minutes on low heat (bubbling). Add green onions and then cooked pasta. Heat for approximately 2 to 3 minutes. Serve.</p>
</td>
</tr>
</table>
<p>So, just choose among the dishes above and feel free to live a longer and healthy life.</p>
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		</item>
		<item>
		<title>One of my Favorite Dish&#8230;</title>
		<link>http://wilstop.info/2007/08/24/one-of-my-favorite-dish/</link>
		<comments>http://wilstop.info/2007/08/24/one-of-my-favorite-dish/#comments</comments>
		<pubDate>Fri, 24 Aug 2007 03:41:38 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
		
		<category><![CDATA[Foods]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://wilstop.info/?p=231</guid>
		<description><![CDATA[ 	This one of my Favorite dish that I often usually cook for my Sis here in Tokyo, Japan&#8230;I just adopt the recipe from one of the chef in the Philippines. Here is the following recipe&#8230;
&#8220;Pork Chop with Onion Rings&#8220;
Ingredients :
6 pork chops (bone-in)
juice of 12 pcs. of kalamansi or about 1/4 c. of lemon [...]]]></description>
			<content:encoded><![CDATA[<p> 	This one of my Favorite dish that I often usually cook for my Sis here in Tokyo, Japan&#8230;I just adopt the recipe from one of the chef in the Philippines. Here is the following recipe&#8230;</p>
<p align="center">&#8220;<strong><a href="http://www.pinoycook.net/cooking-food/filipino/broiled-pork-chops-and-onion-rings/" target="_blank">Pork Chop with Onion Rings</a></strong>&#8220;</p>
<p><strong>Ingredients :</strong></p>
<p>6 pork chops (bone-in)<br />
juice of 12 pcs. of kalamansi or about 1/4 c. of lemon juice<br />
1 head of garlic, minced<br />
1/4 c. of dark soy sauce<br />
1 tbsp. of steak sauce<br />
1 tsp. of sugar<br />
3 white onions<br />
1 tbsp. of butter</p>
<p><strong>Cooking procedure :</strong></p>
<p>Mix together the kalamansi juice, soy sauce, minced garlic, sugar and steak sauce. Place the pork chops side by side on a shallow container. Pour the sauce over them. Cover and marinate in the fridge for at least six hours, preferably overnight. Turn the pork chops over halfway through the marinating time.</p>
<p>Remove the pork chops from the marinade and shake off any bits of garlic that may cling on them. Reserve the marinade. Broil about six inches from the heat for about 15-18 minutes, turning them over after about 10 minutes. Alternatively, grill the pork chops.</p>
<p>While the chops broil, prepare the onion rings and sauce.</p>
<p>Peel the onions and cut into rings about 1/4? thick.</p>
<p>Melt the butter in a medium-sized skillet. Cook the onion rings in hot butter just until they start to turn soft. Pour in the reserved marinade and bring to a boil. Turn off the heat.</p>
<p>To serve, place the pork chops on a serving platter or on individual dinner plates. Spoon about two tablespoonfuls of sauce over each pork chop. Garnish with onion rings.</p>
<p>Serve hot.</p>
<p>Thats it!&#8230;Hope you guys find this dish interesting to eat. Have happy meal!..c&#8221;,)</p>
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		</item>
		<item>
		<title>My Native Recipe: &#8220;Nilatikang Saging&#8221;</title>
		<link>http://wilstop.info/2007/08/20/my-native-recipe-nilatikang-saging/</link>
		<comments>http://wilstop.info/2007/08/20/my-native-recipe-nilatikang-saging/#comments</comments>
		<pubDate>Mon, 20 Aug 2007 02:31:36 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
		
		<category><![CDATA[Foods]]></category>

		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://wilstop.info/?p=205</guid>
		<description><![CDATA[ 	I just cooked earlier before I got to blog it my Sisters favorite recipe of mine which we commonly called &#8220;Nilatikang Saging&#8221;. It&#8217;s one of the known recipe already but I guess I got my own style which is rarely different from others the way they cook it!. Nobody taught me how to cook [...]]]></description>
			<content:encoded><![CDATA[<p> 	<a href="http://getitfunk.wordpress.com/files/2007/08/nilatikan.jpg" title="nilatikan.jpg"><img src="http://getitfunk.wordpress.com/files/2007/08/nilatikan.jpg" alt="nilatikan.jpg" align="left" height="183" width="244" /></a>I just cooked earlier before I got to blog it my Sisters favorite recipe of mine which we commonly called &#8220;Nilatikang Saging&#8221;. It&#8217;s one of the known recipe already but I guess I got my own style which is rarely different from others the way they cook it!. Nobody taught me how to cook it, even my Mother nor my Grandmother who was my mentor in the field of cooking&#8230;laughing&#8230;c&#8221;,)&#8230;I just happened to know how to cook it in my own. Though I&#8217;m not a good cooker but I guess the best essence of cooking is just &#8220;the power of your mind to think&#8221;. Be creative as you are and do something. Here is the recipe of my Special Nilatikang Saging and its procedure on how to cook it.</p>
<p>Recipe:</p>
<p>1. 1 Grinned Coconut<br />
2. 9-10 pcs. ripe Banana<br />
3. 3/4 Sugar Cane (Brown)<br />
4. 1 tsp. Iodized Salt<br />
5. 1 tsp. Monosodium Glutamate<br />
6. 20 grams. Evaporated Milk<br />
7. 3 1/2 Glass of water</p>
<p>Procedure:</p>
<p>1. Cook the Bananas first around 30 minutes but it depends on ripeness of the Banana.<br />
2. While waiting before the Bananas gets cooked. Mixed the 3 1/2 glass of water into<br />
the Grinned Coconut and separate the Coconut Oil in the Frying pan.<br />
3. After doing so, boil the separated Coconut Oil. Wait around 5 minutes &#8217;til the Coconut oil<br />
gets hot.<br />
4. When its already boiled around 5 minutes, mixed the 3/4 Sugar Cane in the Coconut Oil.<br />
5. Keep mixing the sugar cane in the coconut oil &#8217;til it gets a little bet sticky.<br />
6. When it gets little sticky already, mixed the cooked Bananas. Wait around 2-3 minutes<br />
&#8217;til its done.<br />
7. You may now enjoy it!</p>
<p>That&#8217;s my Native Recipe!&#8230;Enjoy it guys!&#8230;Have a blessed day everyone!&#8230;c&#8221;,)</p>
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		</item>
		<item>
		<title>Home Made Special Bihon&#8230;</title>
		<link>http://wilstop.info/2007/08/20/home-made-special-bihon/</link>
		<comments>http://wilstop.info/2007/08/20/home-made-special-bihon/#comments</comments>
		<pubDate>Mon, 20 Aug 2007 02:27:49 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
		
		<category><![CDATA[Foods]]></category>

		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://wilstop.info/?p=204</guid>
		<description><![CDATA[ 	Yeah!&#8230;I actually cooked it by my self. Its a dish that Filipinos often called &#8220;BIHON&#8221;&#8230;Actually, I learn my cooking skills from my mentor in the persons of my Mother and Grandmother. But their are also types of dishes that I my self is experimenting it just to come up the dish that I want [...]]]></description>
			<content:encoded><![CDATA[<p> 	Yeah!&#8230;I actually cooked it by my self. Its a dish that Filipinos often called<a href="http://getitfunk.wordpress.com/files/2007/08/dscf5483.jpg" title="dscf5483.jpg"><img src="http://getitfunk.wordpress.com/files/2007/08/dscf5483.jpg" alt="dscf5483.jpg" align="right" height="212" width="281" /></a> &#8220;BIHON&#8221;&#8230;Actually, I learn my cooking skills from my mentor in the persons of my Mother and Grandmother. But their are also types of dishes that I my self is experimenting it just to come up the dish that I want to serve. In fact, I&#8217;m not a certified chef of course&#8230;hehe&#8230;I&#8217;m just a certified Home Chef for my family &#8230;But honestly, my Sis, my friends, my Mom or even my Girlfriend told me that why won&#8217;t I take some culinary arts subject for me to hone my cooking skills. Honestly, I wanted too but I guess, time won&#8217;t allow me to do it. Aside from that, I can&#8217;t spend yet for my own tuition fees but maybe somehow I guess!&#8230;But one thing for sure I cooked as long as I like and as long as I love to cooked. Here is the recipe for my &#8220;<strong>Home Made Special Bihon</strong>&#8220;&#8230;</p>
<p>Ingredients:</p>
<p>1/4 Kilo Pork (cut it into your desired form but I suggest cut it into rectangle size)<br />
Dark Soy Sauce<br />
Vinegar<br />
Tomato<br />
Oil<br />
Onion<br />
Garlic<br />
Freshly Cround Pepper<br />
Carrots<br />
Chili<br />
1/2 kilo Bijon<br />
Sodium<br />
Cabbage</p>
<p>Procedure:</p>
<p>1. Marinate the pork with dark soy sauce, vinegar, pepper, sodium for about 20 minute.<br />
2. Heat a heavy skillet. Add oil. Fry the pork until it gets read.<br />
3. When pork is read already pour the onion, tomato, chili on it and mix it well.<br />
4. After doing such, pour the cut carrots which is cut like rectangle size into the skillet. Mix it well. Leave it for about 3 minutes.<br />
5. After that, pour now the Bijon into the skillet and mix it well.<br />
6. When the Bijon turns to lightly brown put now the cut cabbage. Mix it well and live for 3 minutes.<br />
7. Serve at best choices.</p>
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		</item>
		<item>
		<title>First Time to Cook&#8230;</title>
		<link>http://wilstop.info/2007/08/08/first-time-to-cook/</link>
		<comments>http://wilstop.info/2007/08/08/first-time-to-cook/#comments</comments>
		<pubDate>Wed, 08 Aug 2007 09:38:23 +0000</pubDate>
		<dc:creator>wilson</dc:creator>
		
		<category><![CDATA[Foods]]></category>

		<category><![CDATA[Recipe]]></category>

		<guid isPermaLink="false">http://wilstop.info/?p=161</guid>
		<description><![CDATA[ 	Yes, this recipe&#8230;called BEEF STEAK&#8230;My Sis found it in one of her favorite site the PinoyCook.net. I just can&#8217;t imagen that I cook it by myself&#8230;But one thing worst about it is I wasn&#8217;t able to made it perfectly cook&#8230;The taste is bad which really contradict in the picture itself..look&#8230;.Isn&#8217;t it bad? I guess, [...]]]></description>
			<content:encoded><![CDATA[<p> 	Yes, this recipe&#8230;called BEEF STEAK&#8230;My Sis found it in one of her favorite site the <a href="http://www.pinoycook.net" target="_blank">PinoyCook.net</a>. I just can&#8217;t imagen that I cook it by myself&#8230;But one thing worst about it is I wasn&#8217;t able to made it perfectly cook&#8230;The taste is bad which really contradict in the picture itself..look&#8230;.Isn&#8217;t it bad? I guess, the picture shows that it taste good but what an irony&#8230;The taste is really bad &#8217;cause I wasn&#8217;t able to cook it perfectly&#8230;maybe better luck next time&#8230;:)<br />
Here is the recipe&#8230;</p>
<p><a href="http://getitfunk.wordpress.com/files/2007/08/dscf5466.jpg" title="dscf5466.jpg"><img src="http://getitfunk.wordpress.com/files/2007/08/dscf5466.jpg" alt="dscf5466.jpg" align="right" height="246" width="328" /></a></p>
<p><strong>Ingredients :</strong></p>
<p>1/2 kilo of beef (round, sirloin or tenderloin), sliced 1/4-inch thick</p>
<p>4 tbsp. of kalamansi (native lemon) juice<br />
1/4 c. of dark soy sauce<br />
freshly-ground pepper<br />
1 tsp. of minced garlic</p>
<p>2 large onions, cut into rings<br />
2 tbsp. of cooking oil</p>
<p><strong>Cooking procedure :</strong></p>
<p>In a glass mixing bowl, mix kalamansi or lemon juice and soy sauce. Add beef, garlic and ground pepper. Mix well. Let sit in the refrigerator for 30 minutes.</p>
<p>Heat a heavy skillet. Add oil. Lightly fry the onion rings. Remove from skillet and</p>
<p>drain on paper towels. Keep warm.</p>
<p>Reheat oil until smoking. Pan-fry the beef slices in batches, removing them as they brown. When all the beef has been cooked, pour the marinade into the skillet and boil for 1 minute</p>
<p>. Arrange beef slices on a plate. Place the onion rings on top. Pour the sauce over the onions and beef. Serve at once.</p>
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